.....Pain - no - it was agony!!! An injection - oh the relief - and loads of blue bullets and muscle relaxants and a holistic massage later I am upright and almost back to normal - me and normal in the same sentence I hear you say - well, as normal as I ever am!!! Lol!
and some happy ladies...
we also had two men join in the class - Cliff and Norman - I sang the "Cheers" theme tune - where everybody knows your name dadadada dada- but it went down totally flat - shame really!
we did lots of ways onto various surfaces - but I now have no fingerprints left on the first three fingers of my right hand!!!
Bye for now